If you’ve been following my blog posts on Healthy P90X Recipes, then you know I’m a HUGE Shakeology fan. I use it every day as my breakfast because it’s super healthy and it tastes great! Now, occassionally I do switch it up and have “real food” for breakfast, but it’s got to be something that meets my requirements of being quick, easy to make, and great tasting. I hate cooking, especially if it takes more than a few minutes to do it!
This Healthy P90X Recipe is something that meets all three of my requirements above, and can be easily substituted into my diet for when I don’t want to drink my Shakeology for breakfast. These taste great, and I hope you enjoy!
Healthy P90X Recipes – Breakfast Burrito
- 1 10-in. whole wheat flour tortilla
- 3 egg whites (or 1/4 cup egg substitute)
- 1/2 oz. (2 Tbsp.) shredded, part-skim mozzarella cheese*
- 1/2 slice lean ham, chopped or 3 strips of turkey bacon, chopped
- 2 Tbsp. salsa
- *cut onions – optional
- Avocado – optional
- Nonstick spray
- Salt and pepper
Spray pan with nonstick vegetable spray, and add eggs. Cook for two minutes, then remove eggs from pan and spoon onto the tortilla. Sprinkle with cheese and ham. Season with salt and pepper to taste. Roll tortilla and fillings up “burrito style,” wrap in a paper towel, and microwave for 10 seconds. Serve with salsa. Serves 1.
*You can use other low-fat cheeses if you prefer. Look for cheese with 5 grams of fat or less per one-ounce serving.
Nutritional Information: (per serving)
- Protein: 21.5 g
- Fiber: 5 g
- Carbs: 43 g
- Fat Total: 10.4 g
- Saturated Fat: 3 g
Please click the share buttons if you like this Healthy Recipe. It helps me out, and helps others learn more about eating a healthier diet. It’s a win-win. = ) Thanks!
