FIXATE RECIPE BOOK
There’s no denying it… the diet is by far the hardest part of any health and fitness journey. So it’s no surprise that the most common questions I get in coaching are nutrition related. People want to know what they should be eating, how much they should eat, and whether or not they are eating the correct percentages of macros. This can all be very overwhelming, which is one reason I have created the ‘Plan Like The Pros – Personal Nutrition Guide’ Excel sheet that I offer for free off on my blog.
- You can check this guide out at the link here if you wish: “Plan Like The Pros – Personal Nutrition Guide”
It’s fairly easy to pick a fitness program that you like and show up daily to do it, but the real question of success can be measured by how you live the hours outside of working out. Are you dedicated to your goals? Do you stick to your nutrition plan? Do you allow yourself to slip daily? Do you make compromises with your health? All of these are great questions, and the answers to them will determine whether or not you are seeing the results that you wish to see. The solution to this has always been being prepared and planning ahead. This can be a little bit difficult to do at first, but once you get the hang of it it becomes second nature.
Here comes some good news! Beachbody and Autumn Calabrese have just released a new cookbook called FIXATE. I am excited to share this with you because there are 101 incredible recipes that you can use to help shape/build your meal plans, prep for the week, and achieve even greater results with your current fitness program.
Simply put – planning your nutrition just got a lot easier.
WHAT CAN YOU EXPECT WITH FIXATE?
Fixate Will teach you how to make healthy, delicious meals that fit into your busy lifestyle. Every recipe includes container equivalents to use with the 21 Day Fix program… If you are currently using that program. However, this recipe book is approved for any fitness program that you were currently using.
- In this book, you’re going to find breakfast, lunch, dinner, and snack recipes. There is also Shakeology recipes, and even a few cocktail recipes. Eating clean doesn’t mean depriving yourself.
WHO IS THE FIXATE COOKBOOK FOR?
There is something for everyone in this book. Each person will use it in a slightly different way. However, if you want something more specific… Fixate is for anyone that:
- Loves to cook
- Doesn’t love to cook
- Wants to learn how to eat healthy
- Wants to eat clean
- Wants easy to follow recipes
- Needs help with portion control
- Loves great tasting food
- Is a vegetarian/vegan
- Eats gluten – free
- Is tired of eating the same things day after day
- Follows a Paleo diet
- Needs help with planning their meals or meal prepping
- Wants to feed their family well
- And especially, people like me who do not want to spend long hours in the kitchen cooking.
WHAT ARE THE PURCHASING OPTIONS AND COST?
Fixate has a couple of different purchasing options. You can choose to purchase the Fixate cookbook by itself for $19.95, or $17.96 if you are a Club Member.
The second option for purchasing Fixate includes purchasing the cookbook along with A set of portion control containers. You can check out the image below to see what these are about… but in summary, if it fits in the container you can eat it. It makes determining portions and portion control extremely simple. The cost of Fixate with these containers is $34.95, or $31.46 for Club Members.
FYI – If you’re not already a Club Member, you might consider looking into it. Not only will you get the discount on Fixate… which is notably not that much, however the great value comes in Beachbody on Demand. For a little over three dollars a week, this gives you the ability to stream hundreds of workouts from your computer, smart TV, tablet, or phone. You can take all of these great Team Beachbody workouts with you wherever you go. Sweet huh?!?
STILL NOT CONVINCED?
Check out this downloadable PDF with five recipes from the Fixate cookbook. This will give you a great idea of what to expect whatever you purchase this cookbook. As always, if you have any questions, please do not hesitate to reach out to me. I’m here to help.
FIXATE-RECIPES – 5 Recipe Sample PDF
PURCHASE YOUR FIXATE COOKBOOK TODAY!
