Shakeology 101 – All The Info!

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There’s A Lot Of Info Here – Jump To A Specific Section:

What Is Shakeology?

What’s In Shakeology?

Is Shakeology Worth The Price?

How Effective Is Shakeology?

How to use Shakeology?

Purchasing Options & Home Direct:

What is Home Direct?


What Is Shakeology?

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Replace one meal a day with Vanilla, Chocolate, Strawberry, Greenberry, Chocolate Vegan, or Tropical Strawberry Vegan to help increase your energy, reduce cravings, lose weight, and feel great.

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula.  Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

Shakeology can help you:

  • Lose weight
  • Reduce cravings
  • Increase energy and stamina
  • Promote healthy digestion and regularity

Tastes delicious, too.

How Shakeology works:

  • Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
  • More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
  • Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*


What’s In Shakeology?

Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  It’s good for you, and good for everyone, because everyone’s diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.
  • Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.
  • Vitamins and minerals support optimum health.
  • Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.
  • Phytonutrients support immune function and have anit-inflammatory properties.
  • Prebiotics support digestive and immune health.
  • Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.

Specific Ingredients Lists per Flavor. Please click the links below to download.

Vanilla – Ingredients and Nutritional Information for Shakeology Vanilla Flavor Download PDF

Chocolate – Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF

Strawberry – Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF

Greenberry – Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF

Tropical Strawberry – Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF

Vegan Chocolate – Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF

Shakeology® FAQs

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Is Shakeology Worth The Price?

Let’s take a look at what you would have to eat just to equal a SINGLE glass of Shakeology.

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  • 1 bowl exotic fruit, including gochi berry and acai berry ($4.40)
  • 4 cups raw broccoli ($3.94)
  • 7 whole carrots ($1.99)
  • 10 cups raw cauliflower ($4.30)
  • 3 cups romaine lettuce ($1.99)
  • 4 cups uncooked mushrooms ($8.97)
  • 3 raw onions ($2.91)
  • 1 cup peas ($1.09)
  • 4 cups red radishes ($5.16)
  • 4 cups non-fat yogurt ($3.49)
  • 1 shot wheat grass ($1.95)

TOTAL = $41.19 

Now, multiply by 30 servings and you’re getting $1235.70 worth of food for $119.95. If that’s not a bargain then I don’t know what is! 

 

If the price of Shakeology still sounds steep to you, then check out these comparisons… 

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How Effective Is Shakeology?

First off, let me tell you how SKEPTICAL I was about trying this product. I am a school teacher, and money certainly doesn’t grow on trees around here. So when I was told this product was 129.95, I said yea…whatever, I won’t be buying that one!!! That’s got to be a gimmick right?!? Well, I began to think more about this product and how I wanted to take my gains to the NEXT level, so I started some research (I invite you to do the same). I literally researched this product for days on end, and I ran across zero…yes, zero negative feedback from anyone who had actually purchased and used Shakeology. Note: I pretty much discredited anyone’s opinion who didn’t actually purchase and try the product. There are folks out there who hate it because of price, or tried 1 sample of a flavor they didnt like and gave up. To me, those weren’t valid opinions. I wanted to know how people who truly used the product liked it, and what kind of results they were getting. I was very impressed with what I found, and I decided to convince my wife that investing the money on my health was a good idea…. so I gave it a shot!

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I will start off by stating that I am very biased about Shakeology, and I have used it for over three years now. I have this stance on the product, because I have seen what it has done for me and my family. Although I consider Shakeology to be “Cadillac” of nutritional shakes, it is certainly not the only way to lose weight. However, it is an excellent way and has certainly done wonders for my and my family. Here are a just a few highlights:

  • I personally lost about 40 lbs while using Shakeology (and exercising).
  • My wife, Jessica, lost about 25 lbs on Shakeology (and exercising).
  • My mom lost about 20 lbs, and during this time started to take better care of herself. Although she no longer uses Shakeology, she did QUIT SMOKING about the same time she started to use it. She has remained a non-smoker for about 2 years now.
  • Father in law was borderline diabetic, and started using Shakeology. He lost about 45 lbs, and his health is great now.
  • Mother in law also lost between 15-20 lbs (honestly cannot recall the exact number, but she did great).

Shakeology has worked for me, my family, and for many people I have coached online. I truly believe in this product, and I highly recommend it to anyone who wishes to quickly drop some weight and improve their overall health.


 How to use Shakeology?

I’m a huge fan of quick and easy, so my recipe for Shakeology is just that. I prefer to use my Shakeology for breakfast, as that’s usually the easiest meal to skip during the day. Using Shakeology for breakfast ensures that my body is going to get some very high quality nutrients to start off my day. This recipe keeps me going all through the morning, and doesn’t leave me hurting for food and starving at about 10 in the morning. I’m generally good to go until lunch, or my mid-morning snack. Anyway, here’s my favorite recipe:

  • Add 10-12 ice cubes in a blender
  • 1 scoop of Chocolate Shakeology
  • 1 tablespoon of Natural Peanut butter. (I like Smucker’s, but I have used the PB2 and like that as well.)
  • 1-2 scoops of Whey protein. This is not necessary at all, but I like to add the whey protein as it digests more slowly and keeps me feeling full for longer. Also, with my current goals of cutting fat, I need to be hitting somewhere around 40-45% of my cals as protein, so adding the extra in my Shakeology helps. Again, this is NOT necessary… it’s just what I like to do.
  • Add water until you reach your preferred consistency. I like it to make mine about as thick as a milkshake. I do not at all like it where it’s watery as I think too much water kills the flavor. You will have to play around with it a bit to see what you like. Generally 8-10 oz of water is a good starting point. Oh,  you can also use Almond Milk in your shake as well… it’s really good if you don’t mind the few extra calories.



image_gallery (1)Purchasing Options & Home Direct:

You can order Shakeology in the following containers:

  • The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.
  • Choose the 30-day supply in a bag to keep in your kitchen. – Best Value as you can always use ziplock bags to take it with you. = )

 

What is Home Direct?

Home direct basically means that you want to be autoshipped another bag of Shakeology 30 days later. As a buyer, I can understand how one could be hesitant to agree to be autoshipped another bag… especially when you’re just getting started off and are not entirely sure if you’re going to like it or not. Again, I get this… however, please let me put your mind at rest. Please consider the following:

  • Beachbody (makers of Shakeology and P90X) have an A+ Better Business Bureau rating – see the BBB link here. Consider that this company did over a billion (yes, BILLION) dollars in sales in 2014, and kept an A+ rating with the BBB… that’s says that Beachbody is committed to Customer Satisfaction.
  • A+++ Customer Service – If you tried Shakeology, and decided that you did not want the additional product to be shipped, then you simply call Beachbody and cancel it. It literally takes about minutes, and you will not be hassled whatsoever for cancelling the order. I have personally had to cancel an extra order of Shakeology in the past, and did not receive one bit of trouble from them. I have actually had customer service send me free workout DVDs as replacements whenever I accidentally scratched mine… but that’s another story.
  • Bottom of the Bag Guarantee – If you don’t feel healthier, more energized, and simply amazing, you won’t pay. You can return Shakeology for any reason and get your money back (less s&h)—even if the bag is empty!

There are a couple of benefits to selecting a Home Direct order:

I will be honest, I also benefit by getting additional credit whenever someone orders from me on Home Direct. However, the buyer also receives discounted shipping (saving about 12 bucks per order), and online access to two free workouts for selecting HD.

  • Get Super Discount shipping (and SAVE OVER $12) every month
  • Online access to 2 FREE workouts

I generally always recommend that people order on HD as it saves them money, and I also get additional credit as a coach. It really is a win-win for us both, as long as the buyer doesn’t mind making a short phone call if/when they decided to cancel the order. It’s as simple as that. 

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Still Not Sure? Check out our Shakeology Sample Packs.

Get a week’s supply of Shakeology and try out each of our flavors to see which you like best. Click the image below for more information.

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Click the image above to learn more about the Shakeology Sample Packs.

Check out our Monthly Challenge Groups!

Click here to learn more, and to see if this is a good fit for your goals!

Monthly Challenge Groups!